WALK AWAY WITH
A personalized tournament fuelling plan
Each athlete leaves with their own game-day plan, ready to put to use at the next tournament.
VOLLEYBALL NUTRITION ACADEMY TEAM TALKS
Fuel your whole team to play their best volleyball
Live sports nutrition workshops, fully customized to your team's needs, for clubs, schools and college programs. Taught by a former college volleyball player turned Registered Dietitian.
Your athletes won't just learn. They'll leave with a plan.
Every workshop ends with practical tools your players can start using at their very next practice or tournament.
WALK AWAY WITH
Customized takeaway resources
Practical handouts and tools built around your team, so the learning keeps going long after the workshop ends.
WALK AWAY WITH
A team on the same page
Every athlete on the roster shares the same fuelling foundation, so the whole team shows up energized and ready to compete.
Example workshop topics
Every workshop is tailored to your team. Here are a few of the topics we can cover:
Everyday fuelling
How much and what to eat to support training, growth and recovery, without dieting or guesswork.
Game day & tournaments
What to eat before, between and after matches to keep energy high through long tournament days.
Hydration & recovery
Simple habits for hydration, recovery snacks and sleep that help athletes bounce back faster.
How it works
STEP 1
Book a free discovery call
A quick 15-minute chat about your team, age group, season and goals. We'll also go over workshop options and pricing.
STEP 2
We customize your workshop
I build the session (or series) around your athletes' needs, then we lock in dates that work for your team.
STEP 3
Workshop & takeaways
A live, interactive session with time for questions. Athletes leave with their tournament fuelling plan and customized resources.
BUILT FOR YOUR TEAM
Fully customizable. Even better bundled.
Choose a single workshop or bundle several across your season. Bundling lowers the cost per athlete and creates a bigger, longer-lasting impact on your team's performance.
Options and pricing are shared on your free discovery call.
Ready to give your team an edge?
Book a free 15-minute discovery call and let's plan a workshop for your athletes.