A FREE TRAINING FOR VOLLEYBALL ATHLETES AND PARENTS...
ARE YOU EATING ENOUGH?
3 STEPS TO FUELLING YOUR ATHLETE'S GOALS
so you can understand what's holding them back… and finally figure out what your athlete needs to feel energized.
SHOW ME HOW!Wouldn’t it be nice if your athlete could end the cycle of under-fuelling, under recovering and under performing?
If you're a parent of an athlete with big volleyball goals who wants to make noticeable performance gains this season, they may be unintentionally ignoring one of the most important fundamentals for active teen athletes in sport…their nutrition.
Sure, they may have the work-ethic. And maybe they're already spending many extra hours in the gym and at camps.
But either way, something's missing. They can't seem to keep energized. You want what's best for them but they are a teen after all...
Getting them to listen? Different story.
Or maybe you're confused yourself on what's best for them with all the conflicting nutrition information out there.
“Why are they always exhausted no matter how much they sleep?”
“what should they eat before practice?”
“how can I get them to eat more at tournaments? What should they have between games?”
“I know she needs more food but we can't figure out how to fit it in?”
"I'm worried but I can't get her to understand!"
It's time to get answers.
SAVE MY SEATThe countdown is on!
🌟 Bonus offer available only to those on the live! 🌟
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IN THIS FREE TRAINING YOU'LL LEARN:
- The 3 simple steps to fuelling your athlete's goals so you understand how to get nutrition working FOR them not AGAINST them.
- The secret sauce that'll take your athlete from chronically exhausted to "Wow, I have way more energy!" (Other young athletes aren't doing this.)
- The one thing they absolutely MUST change NOW to avoid unintentionally leaving performance on the table.
- How to turn their hard effort into visible improvements so they can stand out a little extra amongst their competitors.
- Why a strong fuelling plan is the simplest way for your teenage athlete to thrive in sport so you can finally stop guessing what to feed them for good.
SOUND LIKE YOU?
✔️You have a teen or college volleyball athlete trying to figure out when and what to eat for practices and tournaments so they can have consistent energy throughout.
✔️You’re a parent who knows they’re not fuelling properly, you’re tired of the battles with them but still wanting the best for their health and performance.
✔️You want to find practical and evidence-based ways to incorporate performance nutrition into an already packed schedule—between not knowing what is accurate advice online and not having the time to be a full-time chef—you’re ready for an easier way to feed your athlete.
✔️You know your athlete is not giving their body what it needs to reach full potential but lost at how to make that happen.
Great, you're in the right place!
You're about to learn my tried-and-true framework and fuelling strategy—specifically designed for volleyball athletes—that will make it so.much.easier to fuel properly for their sport.
Because here's the truth...
A strategic fuelling plan is the simplest way your athlete can consistently perform in school, sport and in life.
COUNT ME IN!
Hey there, I'm Kelsey...
12 year club volleyball athlete, former college volleyball player, registered dietitian and sports nutrition coach, who knows the exact fuelling system needed to match the high energetic demands of volleyball performance.
I help volleyball athletes(& parents) understand why their nutrition is holding them back and teach them to fuel with confidence by using simple frameworks and actionable steps.
In my journey from college athlete to dietitian and nutrition coach, I’ve noticed a big gap and opportunity--that no one is talking about nutrition to youth athletes and it's costing their performance & their health.
Which means athletes are not getting the most out of all their hard training, not understanding what their body needs, and holding themselves back often unintentionally.
We’re gonna change that.
